How To Cook A Whole Salmon

Place the salmon skin side down on the grill. To avoid the sticking panic.

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142021 Place the packaged salmon on a baking sheet before putting it in the oven.

How to cook a whole salmon. The best way to gauge how long to cook for is to base the initial time on 4 mins per 1cm of thickness in the centre. Salmon flesh flakes when prodded with a. Unless you have a well seasoned cast iron grill or one of the really cheap portable grills with thin grates the flesh of the salmon will most likely stick.

What to look for when buying salmon. Generously rub rock salt into the salmons skin. Heres how to cook it.

The salmon will take roughly 50 minutes to an hour to cook through. Use a dry pan without oil cook the salmon skin side down for 2-3 minutes each side or to your liking. There is no need to flip.

Lay the pieces of salmon in an ovenproof dish and either cover the dish if you want the salmon to stay tender on top or leave it uncovered if you want the flesh to roast slightly. Make this whole salmon your boxing day centrepiece. Cook for 10-15 mins.

When shopping for salmon there are a couple of things you.

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